| Moving Time: |
1:17:15 |
| Distance: |
19.66 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
998.20 m / 346.65 m |
| Power: |
204 wZ3
2.76 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
210 wZ3
|
| Intensity: |
0.80 |
| TSS: |
81 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
26.3 Nm |
| Calories: |
1,055 kcal |
