| Moving Time: |
1:13:57 |
| Distance: |
12.87 km |
| Speed: |
10.44 km/h |
| Ele Gain / Loss: |
995.93 m / 1.65 m |
| Power: |
203 wZ4
2.65 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.92 |
| TSS: |
105 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,005 kcal |
