| Moving Time: |
1:05:17 |
| Distance: |
30.95 km |
| Speed: |
28.44 km/h |
| Ele Gain / Loss: |
130.88 m / 147.37 m |
| Power: |
245 wZ2
2.78 w/kg
|
| Max Power: |
548 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.76 |
| TSS: |
63 |
| Heart Rate: |
125 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,071 kcal |