Moving Time: 1:00:27
Distance: 21.51 km
Speed: 21.35 km/h
Ele Gain / Loss: 433.28 m / 140.25 m
Power: 169 wZ3 2.14 w/kg
Max Power: 350 w
Norm. Power: 180 wZ4
Intensity: 0.92
TSS: 86
Cadence: 81 rpm
Max Cad: 152 rpm
Pedalling: 98.4% of the ride
Avg Torque: 21.1 Nm
Calories: 684 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution