| Moving Time: |
1:15:22 |
| Distance: |
24.79 km |
| Speed: |
19.73 km/h |
| Ele Gain / Loss: |
1205.15 m / 603.69 m |
| Power: |
237 wZ3
3.49 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
250 wZ3
|
| Intensity: |
0.83 |
| TSS: |
86 |
| Heart Rate: |
164 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
11.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
97.8% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,196 kcal |
