| Moving Time: |
2:55:30 |
| Distance: |
35.22 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
1997.58 m / 94.59 m |
| Power: |
161 wZ1
2.44 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.50 |
| TSS: |
72 |
| Heart Rate: |
108 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,892 kcal |
