| Moving Time: |
2:24:10 |
| Distance: |
17.64 km |
| Speed: |
7.34 km/h |
| Ele Gain / Loss: |
1237.01 m / 4.94 m |
| Power: |
130 wZ2
1.69 w/kg
|
| Max Power: |
203 w |
| Norm. Power: |
130 wZ2
|
| Intensity: |
0.59 |
| TSS: |
83 |
| Heart Rate: |
141 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.92 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
1,255 kcal |
