| Moving Time: |
1:03:10 |
| Distance: |
20.50 km |
| Speed: |
19.47 km/h |
| Ele Gain / Loss: |
314.54 m / 340.08 m |
| Power: |
142 wZ2
1.42 w/kg
|
| Max Power: |
316 w |
| Norm. Power: |
143 wZ2
|
| Intensity: |
0.72 |
| TSS: |
55 |
| Heart Rate: |
130 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
600 kcal |
