| Moving Time: |
2:13:58 |
| Distance: |
29.49 km |
| Speed: |
13.21 km/h |
| Ele Gain / Loss: |
1878.75 m / 121.17 m |
| Power: |
216 wZ3
2.88 w/kg
|
| Max Power: |
468 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.78 |
| TSS: |
135 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
67 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,938 kcal |
