Moving Time: 1:09:16
Distance: 19.42 km
Speed: 16.82 km/h
Ele Gain / Loss: 1409.32 m / 0.00 m
Power: 329 wZ4 4.11 w/kg
Max Power: 495 w
Norm. Power: 330 wZ4
Intensity: 0.92
TSS: 98
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.5 Nm
Calories: 1,526 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution