| Moving Time: |
1:10:06 |
| Distance: |
38.74 km |
| Speed: |
33.16 km/h |
| Ele Gain / Loss: |
212.65 m / 518.81 m |
| Power: |
202 wZ3
2.24 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
255 wZ4
|
| Intensity: |
1.03 |
| TSS: |
125 |
| Heart Rate: |
137 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
948 kcal |
