| Moving Time: |
3:01:25 |
| Distance: |
35.22 km |
| Speed: |
11.65 km/h |
| Ele Gain / Loss: |
1997.61 m / 94.60 m |
| Power: |
151 wZ3
2.44 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.83 |
| TSS: |
210 |
| Heart Rate: |
144 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
96.5% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,834 kcal |
