Moving Time: 0:49:52
Distance: 40.59 km
Speed: 48.84 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 215 wZ4 2.87 w/kg
Max Power: 481 w
Norm. Power: 220 wZ4
Intensity: 1.01
TSS: 85
Heart Rate: 161 bpm
Max HR: 172 bpm
Efficiency: 1.37 w/bpm
Cadence: 94 rpm
Max Cad: 158 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.1 Nm
Calories: 718 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution