| Moving Time: |
1:23:44 |
| Distance: |
19.50 km |
| Speed: |
13.97 km/h |
| Ele Gain / Loss: |
1057.82 m / 57.94 m |
| Power: |
214 wZ4
2.74 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.95 |
| TSS: |
126 |
| Heart Rate: |
128 bpm |
| Max HR: |
141 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
36.9 Nm |
| Calories: |
1,200 kcal |
