| Moving Time: |
0:55:53 |
| Distance: |
21.59 km |
| Speed: |
23.18 km/h |
| Ele Gain / Loss: |
282.03 m / 281.53 m |
| Power: |
132 wZ1
1.89 w/kg
|
| Max Power: |
195 w |
| Norm. Power: |
133 wZ1
|
| Intensity: |
0.47 |
| TSS: |
20 |
| Heart Rate: |
117 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
15.6 Nm |
| Calories: |
494 kcal |