| Moving Time: |
0:46:20 |
| Distance: |
21.25 km |
| Speed: |
27.52 km/h |
| Ele Gain / Loss: |
103.72 m / 63.73 m |
| Power: |
151 wZ1
1.7 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
155 wZ2
|
| Intensity: |
0.56 |
| TSS: |
24 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.11 w/bpm |
| Calories: |
468 kcal |