Moving Time: 0:46:20
Distance: 21.25 km
Speed: 27.52 km/h
Ele Gain / Loss: 103.72 m / 63.73 m
Power: 151 wZ1 1.7 w/kg
Max Power: 301 w
Norm. Power: 155 wZ2
Intensity: 0.56
TSS: 24
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.11 w/bpm
Calories: 468 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution