| Moving Time: |
1:04:31 |
| Distance: |
24.96 km |
| Speed: |
23.21 km/h |
| Ele Gain / Loss: |
666.23 m / 0.00 m |
| Power: |
214 wZ3
2.85 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.80 |
| TSS: |
69 |
| Heart Rate: |
149 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
9.0%moderate
|
| Calories: |
924 kcal |
