Moving Time: 1:04:21
Distance: 28.20 km
Speed: 26.29 km/h
Ele Gain / Loss: 98.58 m / 97.57 m
Power: 130 wZ2 1.4 w/kg
Max Power: 507 w
Norm. Power: 138 wZ2
Intensity: 0.73
TSS: 58
Heart Rate: 121 bpm
Max HR: 144 bpm
Efficiency: 1.14 w/bpm
Decoupling: 2.5%good
Cadence: 64 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 560 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution