| Moving Time: |
1:36:41 |
| Distance: |
32.79 km |
| Speed: |
20.35 km/h |
| Ele Gain / Loss: |
1003.97 m / 444.60 m |
| Power: |
157 wZ3
2.75 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.82 |
| TSS: |
108 |
| Heart Rate: |
126 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
84 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,016 kcal |
