| Moving Time: |
1:06:21 |
| Distance: |
30.55 km |
| Speed: |
27.63 km/h |
| Ele Gain / Loss: |
208.61 m / 253.85 m |
| Power: |
152 wZ2
1.85 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.91 |
| TSS: |
91 |
| Heart Rate: |
145 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.33 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
94 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
89.3% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
675 kcal |
