Moving Time: 0:31:40
Distance: 7.57 km
Speed: 14.34 km/h
Ele Gain / Loss: 327.96 m / 5.47 m
Power: 189 wZ4 2.39 w/kg
Max Power: 274 w
Norm. Power: 193 wZ4
Intensity: 0.99
TSS: 52
Cadence: 74 rpm
Max Cad: 102 rpm
Pedalling: 99.7% of the ride
Avg Torque: 24.7 Nm
Calories: 400 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution