| Moving Time: |
1:47:33 |
| Distance: |
44.19 km |
| Speed: |
24.66 km/h |
| Ele Gain / Loss: |
870.51 m / 0.00 m |
| Power: |
193 wZ3
2.84 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
202 wZ4
|
| Intensity: |
0.91 |
| TSS: |
150 |
| Heart Rate: |
141 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-0.8%good
|
| Cadence: |
55 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
34.7 Nm |
| Calories: |
1,390 kcal |