Moving Time: 0:49:35
Distance: 17.59 km
Speed: 21.29 km/h
Ele Gain / Loss: 460.51 m / 350.28 m
Power: 156 wZ4 2.24 w/kg
Max Power: 365 w
Norm. Power: 173 wZ5
Intensity: 1.06
TSS: 93
Cadence: 66 rpm
Max Cad: 165 rpm
Pedalling: 98.1% of the ride
Avg Torque: 24.7 Nm
Calories: 518 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution