| Moving Time: |
1:06:36 |
| Distance: |
16.84 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
821.70 m / 0.00 m |
| Power: |
209 wZ3
2.71 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.87 |
| TSS: |
84 |
| Heart Rate: |
142 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
-1.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
932 kcal |
