| Moving Time: |
1:45:41 |
| Distance: |
21.46 km |
| Speed: |
12.18 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
206 wZ3
3.03 w/kg
|
| Max Power: |
313 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.83 |
| TSS: |
121 |
| Heart Rate: |
148 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.8 Nm |
| Calories: |
1,458 kcal |
