Moving Time: 0:28:47
Distance: 3.04 km
Speed: 6.33 km/h
Ele Gain / Loss: 267.85 m / 25.76 m
Power: 146 wZ3 1.78 w/kg
Max Power: 225 w
Norm. Power: 148 wZ3
Intensity: 0.82
TSS: 32
Cadence: 40 rpm
Max Cad: 135 rpm
Pedalling: 99.5% of the ride
Avg Torque: 36.3 Nm
Calories: 281 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution