| Moving Time: |
1:05:05 |
| Distance: |
36.86 km |
| Speed: |
33.98 km/h |
| Ele Gain / Loss: |
319.18 m / 44.40 m |
| Power: |
284 wZ4
3.74 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
288 wZ4
|
| Intensity: |
0.93 |
| TSS: |
93 |
| Heart Rate: |
135 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.13 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,238 kcal |