Moving Time: 0:48:38
Distance: 24.52 km
Speed: 30.25 km/h
Ele Gain / Loss: 131.83 m / 127.92 m
Power: 161 wZ3 2.82 w/kg
Max Power: 260 w
Norm. Power: 167 wZ3
Intensity: 0.80
TSS: 52
Heart Rate: 128 bpm
Max HR: 142 bpm
Efficiency: 1.30 w/bpm
Cadence: 82 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 524 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution