| Moving Time: |
1:18:24 |
| Distance: |
32.99 km |
| Speed: |
25.25 km/h |
| Ele Gain / Loss: |
409.53 m / 439.62 m |
| Power: |
153 wZ3
1.8 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
164 wZ3
|
| Intensity: |
0.84 |
| TSS: |
91 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
14.7%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
803 kcal |
