| Moving Time: |
1:42:21 |
| Distance: |
48.63 km |
| Speed: |
28.51 km/h |
| Ele Gain / Loss: |
491.23 m / 596.26 m |
| Power: |
169 wZ2
2.11 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.70 |
| TSS: |
85 |
| Heart Rate: |
144 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.2%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
1,158 kcal |
