| Moving Time: |
1:40:37 |
| Distance: |
17.83 km |
| Speed: |
10.63 km/h |
| Ele Gain / Loss: |
1222.21 m / 1.40 m |
| Power: |
171 wZ2
2.44 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.80 |
| TSS: |
107 |
| Heart Rate: |
134 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
26.5%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
18.7 Nm |
| Calories: |
1,152 kcal |
