Moving Time: 0:26:44
Distance: 12.35 km
Speed: 27.71 km/h
Ele Gain / Loss: 194.32 m / 185.60 m
Power: 198 wZ1 2.83 w/kg
Max Power: 356 w
Norm. Power: 199 wZ1
Intensity: 0.49
TSS: 10
Heart Rate: 144 bpm
Max HR: 152 bpm
Efficiency: 1.38 w/bpm
Cadence: 91 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 354 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution