| Moving Time: |
1:12:43 |
| Distance: |
42.70 km |
| Speed: |
35.23 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
283 wZ3
3.58 w/kg
|
| Max Power: |
423 w |
| Norm. Power: |
292 wZ4
|
| Intensity: |
0.92 |
| TSS: |
103 |
| Heart Rate: |
142 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
2.06 w/bpm |
| Decoupling: |
-9.8%good
|
| Cadence: |
74 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,378 kcal |