Moving Time: 0:39:25
Distance: 20.26 km
Speed: 30.84 km/h
Ele Gain / Loss: 181.67 m / 282.85 m
Power: 170 wZ2 3.21 w/kg
Max Power: 235 w
Norm. Power: 172 wZ3
Intensity: 0.75
TSS: 37
Cadence: 63 rpm
Max Cad: 79 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.6 Nm
Calories: 448 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution