Moving Time: 0:43:38
Distance: 20.50 km
Speed: 28.19 km/h
Ele Gain / Loss: 314.51 m / 340.06 m
Power: 175 wZ3 3.3 w/kg
Max Power: 230 w
Norm. Power: 176 wZ3
Intensity: 0.77
TSS: 43
Cadence: 67 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.9 Nm
Calories: 511 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution