| Moving Time: |
1:21:45 |
| Distance: |
32.02 km |
| Speed: |
23.50 km/h |
| Ele Gain / Loss: |
102.32 m / 197.38 m |
| Power: |
81 wZ1
0.94 w/kg
|
| Max Power: |
211 w |
| Norm. Power: |
96 wZ1
|
| Intensity: |
0.44 |
| TSS: |
26 |
| Heart Rate: |
131 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.73 w/bpm |
| Decoupling: |
-9.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
11.6 Nm |
| Calories: |
443 kcal |
