Moving Time: 0:52:49
Distance: 11.50 km
Speed: 13.07 km/h
Ele Gain / Loss: 852.00 m / 0.00 m
Power: 241 wZ3 3.02 w/kg
Max Power: 374 w
Norm. Power: 248 wZ3
Intensity: 0.90
TSS: 71
Heart Rate: 150 bpm
Max HR: 164 bpm
Efficiency: 1.65 w/bpm
Cadence: 67 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.5 Nm
Calories: 852 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution