| Moving Time: |
2:44:52 |
| Distance: |
20.68 km |
| Speed: |
7.53 km/h |
| Ele Gain / Loss: |
1362.83 m / 43.73 m |
| Power: |
132 wZ1
1.65 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
201 wZ1
|
| Intensity: |
0.55 |
| TSS: |
82 |
| Heart Rate: |
130 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
12.8%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
60.4% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,457 kcal |
