Moving Time: 1:09:25
Distance: 26.11 km
Speed: 22.57 km/h
Ele Gain / Loss: 716.34 m / 226.97 m
Power: 212 wZ2 2.86 w/kg
Max Power: 342 w
Norm. Power: 232 wZ3
Intensity: 0.81
TSS: 76
Heart Rate: 132 bpm
Max HR: 162 bpm
Efficiency: 1.76 w/bpm
Decoupling: 3.5%good
Cadence: 80 rpm
Max Cad: 129 rpm
Pedalling: 99.7% of the ride
Avg Torque: 26.6 Nm
Calories: 985 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution