| Moving Time: |
1:05:30 |
| Distance: |
23.77 km |
| Speed: |
21.77 km/h |
| Ele Gain / Loss: |
419.33 m / 653.70 m |
| Power: |
132 wZ3
1.76 w/kg
|
| Max Power: |
532 w |
| Norm. Power: |
138 wZ3
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
136 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
8.2%moderate
|
| Calories: |
579 kcal |
