Moving Time: 1:08:54
Distance: 29.87 km
Speed: 26.01 km/h
Ele Gain / Loss: 693.41 m / 443.88 m
Power: 232 wZ3 2.8 w/kg
Max Power: 516 w
Norm. Power: 245 wZ3
Intensity: 0.88
TSS: 88
Cadence: 68 rpm
Max Cad: 165 rpm
Pedalling: 99.4% of the ride
Avg Torque: 34.5 Nm
Calories: 1,070 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution