| Moving Time: |
0:51:35 |
| Distance: |
19.58 km |
| Speed: |
22.78 km/h |
| Ele Gain / Loss: |
464.16 m / 212.93 m |
| Power: |
198 wZ4
2.64 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.94 |
| TSS: |
75 |
| Heart Rate: |
165 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.23 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
684 kcal |