Moving Time: 0:58:06
Distance: 27.90 km
Speed: 28.81 km/h
Ele Gain / Loss: 599.46 m / 647.61 m
Power: 229 wZ3 3.23 w/kg
Max Power: 334 w
Norm. Power: 241 wZ3
Intensity: 0.83
TSS: 66
Heart Rate: 140 bpm
Max HR: 156 bpm
Efficiency: 1.72 w/bpm
Cadence: 64 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.9 Nm
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution