Moving Time: 0:20:41
Distance: 3.04 km
Speed: 8.81 km/h
Ele Gain / Loss: 267.86 m / 25.76 m
Power: 160 wZ3 2.59 w/kg
Max Power: 226 w
Norm. Power: 164 wZ3
Intensity: 0.81
TSS: 22
Cadence: 65 rpm
Max Cad: 85 rpm
Pedalling: 99.3% of the ride
Avg Torque: 25.1 Nm
Calories: 221 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution