| Moving Time: |
1:37:02 |
| Distance: |
36.39 km |
| Speed: |
22.50 km/h |
| Ele Gain / Loss: |
1157.01 m / 0.00 m |
| Power: |
232 wZ2
2.97 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.80 |
| TSS: |
103 |
| Heart Rate: |
133 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.86 w/bpm |
| Decoupling: |
16.4%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
1,507 kcal |
