| Moving Time: |
1:22:51 |
| Distance: |
17.20 km |
| Speed: |
12.45 km/h |
| Ele Gain / Loss: |
720.94 m / 230.70 m |
| Power: |
139 wZ1
1.81 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
145 wZ2
|
| Intensity: |
0.56 |
| TSS: |
44 |
| Heart Rate: |
147 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
771 kcal |