| Moving Time: |
0:31:07 |
| Distance: |
11.78 km |
| Speed: |
22.72 km/h |
| Ele Gain / Loss: |
265.39 m / 263.55 m |
| Power: |
174 wZ3
2.32 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
180 wZ3
|
| Intensity: |
0.88 |
| TSS: |
40 |
| Heart Rate: |
142 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
362 kcal |