| Moving Time: |
1:16:22 |
| Distance: |
38.12 km |
| Speed: |
29.95 km/h |
| Ele Gain / Loss: |
133.55 m / 452.69 m |
| Power: |
116 wZ1
1.61 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
145 wZ1
|
| Intensity: |
0.48 |
| TSS: |
29 |
| Heart Rate: |
126 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
-19.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
13.8 Nm |
| Calories: |
593 kcal |
