| Moving Time: |
1:15:15 |
| Distance: |
19.40 km |
| Speed: |
15.47 km/h |
| Ele Gain / Loss: |
766.55 m / 159.14 m |
| Power: |
173 wZ3
2.44 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.86 |
| TSS: |
94 |
| Heart Rate: |
135 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
58 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
871 kcal |
