| Moving Time: |
1:49:39 |
| Distance: |
14.99 km |
| Speed: |
8.20 km/h |
| Ele Gain / Loss: |
1178.27 m / 0.00 m |
| Power: |
175 wZ2
2.06 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.65 |
| TSS: |
78 |
| Heart Rate: |
121 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
56 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,285 kcal |
